This video gives you beneficial ways to improve flexibility around your shoulder to help you carry, lift, and reach with increased ease.
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If you need help addressing strength training, postural correction, neck and back pain and you live in Corona, Norco, Eastvale, West Riverside, or Temescal Valley, please contact us at 951.733.6637 or colleenmliaga@gmail.com for a Physical Therapy Evaluation.
Doctor of Physical Therapy
Orthopedic Clinical Specialist